You've Tried It All… But You've Never Had This

Real Body Transformations for Women 30, 40, 50+ Who Are Done with Diets, Done with Burnout — and Ready to Feel Powerful Again.

Custom fitness and nutrition coaching by Roberta — RN, expert trainer, and living proof that it's never too late to get fit, feminine, and fierce.

Roberta Korzeniowski, 50+ personal trainer & weight loss coach

Client Testimonials

"Always by your side"

Roberta is an amazing Personal Trainer. All her training are personalized for each individual needs, necessities and also challenges. The best part is: she listens to you! She is caring; she is patient; she never lets you quit. She is always by your side if you are willing to make the changes.

- Giovana C., LMT / EST

"Transformed my fitness"

I’ve dropped weight, gained so much muscle (at a level I never imagined!) and feel more vibrant than ever, thanks to her deep knowledge of physiology and nutrition. Roberta’s infectious passion, honed by her competitive experience and loving, genuine personality motivates me to push harder.

- Jill Ruggieri

"You are inspiration"

I learned from you to chase the best version of myself every day, even when no one is watching, even when everything feels hard. You taught me that excellence is a daily choice, and that winning isn’t about overcoming others — it’s about overcoming myself.

-Cristiane Vaz

"The best in the business"

Roberta is literally the best in the business. She is incredibly knowledgeable, her passion for fitness and wellness is absolutely contagious, and her ability to motivate, inspire, and design a plan that fits your lifestyle and feels feasible for you as a client really sets her apart.

I am genetically predisposed to gain weight easily, and even though I’ve been a professional dancer for two decades and live a healthy lifestyle, I plateaued in my fitness and was not seeing results. I also gained 60lbs during pregnancy and was having a hard time getting back on track.

Roberta did a full assessment of my diet and fitness, and designed a program specifically catered to me that changed my life. Within a couple of weeks I started seeing results and I never felt (and dare I say, looked) better.

Beyond the program, she stayed so invested in my success and is so generous with her time and expertise. I cannot recommend Roberta more: if you are ready to change your life, she is the one.

And even if you don’t feel 100% ready, she is the person you need to hold your hand and make things happen at any stage of the process!

-Mariona Lloreta

Let Me Guess… This Isn't Your First Time Starting Over.

You've tried the plans.

Cut the carbs.

Maybe even cried over a bowl of lettuce.

You've worked — but your body doesn't show it.

If you've ever thought:

"I'm too old."

"I don't have time."

"I've already tried everything."

"I'll just fail again."

Let me stop you right there.

👋 I'm Roberta.

These before & after photos of me were taken exactly one year apart, March 2014 & March 2015.

As you can see, I wasn't always in great physical condition:

Now I'm over 50. Most people think I'm in my 30s — not because I'm lucky, but because I've learned how to train and fuel my body in a way that works with me, not against me.

No fad diets. No starving yourself. No need to spend 3 hours in the gym every day.

Just smart science, real structure, real food, and consistency that fits your life.

And if I can do it? So. Can. You.

A Smarter Way to Sculpt Your Body — At Any Age

What you get:

Custom Training Plans

Built around your goals, body, and schedule — not some influencer's highlight reel.

Nutrition Coaching That Actually Feeds You

We're about building, not breaking down. You'll eat, enjoy, but still lose fat and feel more energetic.

Accountability + Expert Guidance

You're not doing this alone. I'm your coach, your guide, and your fiercest supporter.

Long-Term Results

No burnout. No rebound. Just lasting strength, confidence, and energy.

This isn't about chasing your 20s.

It's about becoming the strongest, healthiest version of you — right now.

Train with Roberta — Wherever You Are

Want in-person training but don't see your area listed? Schedule your free consultation and we can discuss training near you.

Here's How We Make the Magic Happen

Still Wondering If This Is For You?

What if I fail again?

We don't do failure here. We do feedback, strategy, and support. Every setback is just data that helps us refine your plan. My clients succeed because we build sustainable habits that work for your life—not quick fixes that fade..

I don't have time to live in the gym.

Perfect. I build plans that work in the real world — time efficient, effective, and powerful. My approach is about maximum results in minimum time. Most clients see amazing progress with just 3-4 focused sessions per week.

I struggle with self-discipline.

That's why you need a coach! Motivation comes and goes, but systems create success. I'll provide the accountability, the check-ins, and the adjustments that keep you on track, even on tough days.

Do I have to give up wine, bread, and other food I enjoy?

Nope. Food is fuel — and joy matters too. We'll create a nutrition approach that includes foods you love while supporting your goals. No starvation, no eliminating food groups, just strategic balance.

Am I too old for this?

Absolutely not. If anything, this is exactly the time to reclaim your strength. I specialize in women 30-50+ because our bodies have unique needs at these stages. The right training approach can transform your energy, strength, and body composition at any age.

Let's Build The Body You Deserve – Together

Whether you're 35 or 55, it's not too late.

You don't have to starve, burn out, or battle alone anymore.

You just need a coach who gets it.

A plan that fits your life.

And a decision to start now.

✨ Let this be the moment you chose you.

Serving Tiverton RI, Portsmouth RI, Westport MA, Bristol RI, Newport RI, Dartmouth MA and remote clients worldwide. English and Portuguese.