Client Testimonials

Roberta Korzeniowski, 50+ personal trainer & weight loss coach

Roberta is literally the best in the business. She is incredibly knowledgeable, her passion for fitness and wellness is absolutely contagious, and her ability to motivate, inspire, and design a plan that fits your lifestyle and feels feasible for you as a client really sets her apart.

I am genetically predisposed to gain weight easily, and even though I’ve been a professional dancer for two decades and live a healthy lifestyle, I plateaued in my fitness and was not seeing results. I also gained 60lbs during pregnancy and was having a hard time getting back on track.

Roberta did a full assessment of my diet and fitness, and designed a program specifically catered to me that changed my life. Within a couple of weeks I started seeing results and I never felt (and dare I say, looked) better.

Beyond the program, she stayed so invested in my success and is so generous with her time and expertise. I cannot recommend Roberta more: if you are ready to change your life, she is the one.

And even if you don’t feel 100% ready, she is the person you need to hold your hand and make things happen at any stage of the process!

-Mariona Lloreta

My name is Ana and I am currently 39 years old. In the past, I was a very thin person, and as a woman, I didn't like myself physically. Every time I looked in the mirror, it was painful. I didn't like what I saw. I started researching where I could improve. I knew I could do it, I just didn't know how.

I spent the day watching videos on YouTube, and all the videos were only about physical activity. But how could I do that? If I don't even know how to train, my diet was terrible, I only ate 1 to 2 meals a day, so I was super thin.

I spent my adolescence being called a schoolgirl, Olivia Paw Patty, because I was so thin. My health was even weakened from being so thin. I wanted to do something to change, but I didn't know how.

In 2018, I entered the gym and signed up for the first time at Planet Fitness, but I didn't know anything about the gym. So I started training at the time with the personal trainer there, but nothing worked. It was just 30 minutes on a circuit, but it wasn't what I really wanted. I was lost. I stopped taking classes and started training alone until I found a personal trainer online.I trained for a few months and improved a little, but I felt like I was wasting my money and time because the intensity wasn't the same. I wasn't doing the exercises right. My diet was better than before, but that was about it.

Frustrated, I started training alone again, but I never thought about giving up. I knew I was on the right path, I just didn't know how.

A few months passed, and in 2019, I met a friend at the gym. Since we were training for the same goal, we started training together. One day, she told me that she had been training for a few days with an amazing personal trainer. I said, "My God, tell me what she's like." She told me that she's beautiful and has a super fit body.

For me a personal trainer had to be in shape to give me confidence, when she started explaining to me what Roberta’s work was like, I felt that she was what I needed to change my life, I asked her to give me her contact so that I could schedule a time to do a workout with her, that's how I met Roberta on September 7, 2019.

It was my first training with her, and wow – she was killing me, but that was what I felt I needed to evolve. I loved her training.

I felt that she was the right person to change my life, my body, my mind and my health. I started training 2 days a week with her, then I went to three and currently we are at 4 days a week.

For me, it was not going to be easy financially, but like everything in life, there are choices and I wanted to evolve, so I decided to stop buying some things for myself so I could achieve my goal of having my dream body. She gave me the right diet and supplements and I started doing everything right.

I didn't miss any training. My desire to transform myself was so great that I could never miss one. I did everything right. I started at 84 pounds and went to 110 pounds in 6 months!

She changed my life both in terms of health and my physique. In a union that has lasted for 6 years, I really can't live without her! She has been working with me throughout that time until today, I started to increase my weight and my muscle mass to evolve more and more, to have my dream body, all thanks to the great professional that she is.

She also became a friend and my psychologist, she helps me to this day in whatever way she can, and we always train together. I love this woman.

Her work was worth every sacrifice that I had to give up to be able to train with her, and the best thing is that I stopped being a skeleton to be a sexy girl 🤣

I love her, I thank her every day for the excellent work that she does with me over these years, I can't live without her, the best professional I know, I recommend her with my eyes closed, I love you my personal trainer! 🥰.

-Ana R.

Since 2018, I have had the pleasure of having a personal trainer who is much more than an incredible professional — she is a true inspiration in my life.

Your dedication to my workouts, your concern for my self-care and self-esteem have made a profound difference in my path, and I am immensely grateful for that.

Over the years, our relationship has evolved into a true friendship, built with affection and respect, without ever losing the professionalism that I admire so much in you.

You are a woman who inspires strength, determination and generosity, and it is impossible to express in words all my admiration, gratitude and affection. Thank you for being this light and this constant support, inside and outside the gym!

-Priscila Pequeno

I have been training with Roberta for approximately 10 years. In that span, unfortunately for me, I had many health setbacks/serious injuries and sometimes wanted to give up, but with Roberta's expertise, energy and encouragement, I'm still lifting weights at my mature age despite my injuries.

As a former nurse and active competitive athlete, Roberta's unmatched knowledge is so important for me -- first and foremost for my safety. She tailors my workouts so precisely, taking into account my range of motion and substituting things I am unable to do because of past injuries, while still challenging me to build strength and stamina that is so important as we age and also to prevent future injuries.

I’ve dropped weight, gained so much muscle (at a level I never imagined!) and feel more vibrant than ever, thanks to her deep knowledge of physiology and nutrition. Roberta’s infectious passion, honed by her competitive experience and loving, genuine personality motivates me to push harder.

She’s always patient and encouraging. She adjusts exercises on the fly for my comfort, ensuring every session is effective and fun. Punctual, professional, and 100% invested in my goals, Roberta is a phenomenal trainer who’s transformed my fitness journey.

She's become such an extraordinary person in my life!

-Jill Ruggieri

My name is Giovana.

I never was a big fan of exercising.But as age goes on, as well my career - licensed massage therapist - I must keep up with my strengthening, as well my physical and mental health.

I started with Roberta K. a little over 2 years ago and the improvements speak for itself.

I always got hurt from working out alone or from my actual job; I was always in fatigue, exhaustion etc. Roberta is an amazing Personal Trainer. All her training are personalized for each individual needs, necessities and also challenges.

The best part is: Roberta listens to you! She is caring; she is patient; she never lets you quit. She is always by your side if you are willing to make the changes.

Roberta will never do the hard work for you, but she is always by your side for whenever you need to make improvements. She is my 100% top list trainer out of few others I have tried in the past.

Thanks for taking such good care of me Roberta K. I truly appreciate all the time you invest on me! It’s absolutely worth it, without any doubts!

-Giovana C. LMT/EST

Training with Roberta is a great experience. There are a couple of things that stand out:

1.⁠ ⁠She looks the part. It is obvious that she trains and her physique is inspiring.

2.⁠ ⁠She knows how to modify and work with specific issues that clients may have. In my case, I feel a lot of strain in my neck and Roberta came up with variations of exercises to keep my neck safe.

Roberta is creative and thoughtful as a trainer and no matter your goals, she is someone who can help make them happen.

-Rachel Werkman

Roberta, it’s hard to put into words everything you mean to me. Since 2014, when I started training with you, so much has changed in me — and I’m not just talking about my body.

You taught me that true strength goes far beyond muscles.

With every session, every word of encouragement, every quiet example of discipline you showed without even realizing it, you planted a seed inside me: the seed of never giving up on myself.

I learned from you to chase the best version of myself every day, even when no one is watching, even when everything feels hard. You taught me that excellence is a daily choice, and that winning isn’t about overcoming others — it’s about overcoming myself.

You are so much more than a personal trainer: you are light, you are inspiration, you are an example. A woman of character, strength, and a heart full of kindness.

You inspire me not just to take care of my body, but to be a stronger, more focused, and truer person. I’m deeply grateful for every moment by your side, for every silent lesson, every push, and every word of encouragement.

Training with you is a gift God placed in my life.Thank you for existing, for being who you are, and for never giving up — not on yourself, not on us.I admire you, I respect you, and I love you. 💕

-Cristiane Vaz

I’ve been training with Roberta for about three years now, and I honestly can’t imagine my fitness journey without her.

She’s not only an incredible trainer but also a truly wonderful person and friend.

Roberta approaches weight lifting in such a thoughtful, holistic way—she understands how important the balance between strength progression, diet, and recovery is, and she’s helped me see real, lasting changes in my body.

What really sets her apart is how attentive and patient she is. Whether I’m struggling with a lift or just having an off day, she always shows up with support, encouragement, and care.

Roberta makes training something I actually look forward to, and working with her has made a huge impact on both my physical and mental well-being.

-Julyana Porto

Personal trainer Roberta Korzeniowski came into my life at a very difficult time for me, with low self-esteem about my body.

She knew how to understand me and helped me reach my goal. I had the privilege of having a great professional to help me. Roberta is very responsible and aware of each individual's needs.

If you are looking for a reliable professional, Roberta Korzeniowski is her name!

-Eliane Depaula

Great results for men too!

Transforming your body — truly changing how you look, feel, and perform — takes more than just showing up to the gym. It requires a customized plan: the right nutrition tailored to your body and lifestyle, the most effective exercises to maximize your results in the least amount of time, and consistent accountability to keep you on track.

Roberta is a master at designing programs that deliver real, measurable results.

Not all personal trainers are created equal, and Roberta stands in a league of her own. If you value working with someone who has truly cracked the code on body transformation — helping you achieve incredible changes in the shortest time possible — she is the professional you’ve been searching for.

Choosing to work with Roberta will be one of the best decisions you ever make for yourself.

-Christopher Rappold

Let's Build The Body You Deserve – Together

Whether you're 35 or 55, it's not too late.

You don't have to starve, burn out, or battle alone anymore.

You just need a coach who gets it.

A plan that fits your life.

And a decision to start now.

✨ Let this be the moment you chose you.

Serving Tiverton RI, Portsmouth RI, Westport MA, Bristol RI, Newport RI, Dartmouth MA and remote clients worldwide. English and Portuguese.